020-222 Certification Sample Questions - New Study Guide 020-222 Book & ACSM Health/Fitness Instructor Exam.Html/?Fd=AHR0CDovL3D3Dy5KZWxldi5HdC9PbmRleC5WaHA= - Delev

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020-222 PDF DEMO:

QUESTION NO: 1
.During calibration of a treadmill, the belt length was found to be 5.5 m. It took 1 minute and 40 seconds for the belt to travel 20 revolutions. What is the treadmill speed?
A. 4 m/min.
B. 66 m/min.
C. 79 m/min.
D. 110 m/min.
Answer: B

QUESTION NO: 2
.A male client is 42 years old. His father died of a heart attack at age 62. He has a consistent resting blood pressure (measured over 6 weeks) of 132/86 mm Hg and a total serum cholesterol of 5.4 mmol/L. Based on his CAD risk stratification, which of the following activities is appropriate?
A. Maximal assessment ofcardiorespiratory fitness without a physician supervising.
B. Sub maximal assessment ofcardiorespiratory fitness without a physician supervising.
C. Vigorous exercise without a previous medical assessment.
D. Vigorous exercise without a previous physician-supervised exercise test.
Answer: C

QUESTION NO: 3
.Which of the following would most appropriately assess a previously sedentary, 40-yearold female client's muscular strength?
A. Using a 30-pound (18-kg) barbell to perform biceps curls to fatigue.
B. Holding a handgrip dynamometer at 15 pounds (7 kg) to fatigue.
C. Performing modified curl-ups to fatigue.
D. U sing a 5-pound (2.2-kg) dumbbell to perform multiple sets of biceps curls to fatigue.
Answer: A

QUESTION NO: 4
.Flexibility is a measure of the
A. Disease-free ROM about a joint.
B. Effort-free ROM about a joint.
C. Habitually used ROM about a joint.
D. Pain-free ROM about a joint.
Answer: D

QUESTION NO: 5
.Which of the following is a FALSE statement regarding informed consent?
A. Informed consent is not a legal document.
B. Informed consent does not provide legal immunity to a facility or individual in the event of injury to a client.
C. Negligence, improper test administration, inadequate personnel qualifications, and insufficient safety procedures are all items expressly covered by the informed consent.
D. Informed consent does not relieve the facility or individual of the responsibility to do everything possible to ensure the safety of the client.
Answer: C

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Updated: May 26, 2022